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Happiness Beacon • News of The Emotional
It is currently June 29th, 2017, 12:38 pm


It is currently June 29th, 2017, 12:38 pm

News News of The Emotional

Site map of The Emotional » Forum : The Emotional

Joy, sadness, gratefulness, anger, love, hate... and other feelings

Living In The Moment - Jason Mraz



enjoy ;)
Read more : Living In The Moment - Jason Mraz | Views : 2399 | Replies : 0


Anger and Frustration Are the Engine of Change

I used to get angry when things weren't going well. I would just get angry and feel like dropping everything and giving up, sometimes with a feeling of spite directed to myself, or to others. There was no other layer, no analysis of the situation, no nothing. Just anger and frustration.

After some time, I began analyzing my feelings, watching and being aware of them. I was starting to rationalize and investigate why am I ...
Read more : Anger and Frustration Are the Engine of Change | Views : 2841 | Replies : 0


Roads and Feelings

Life is like a road. Every choice we make is like a bifurcation. Sometimes we reach crossroads. And other times we get into huge roundabouts, with many roads leading to many different directions. We could end up spinning in the roundabout for a long time before taking any road.

Each road has its own feeling. At a bifurcation, the road to the left might seem like anxiety, urgency, while the road to the right might ...
Read more : Roads and Feelings | Views : 2596 | Replies : 0


What are you grateful for today? What are you grateful for today?

I'll start. I'm grateful for my many blessings :). For my super-cool family. For the bus ride in the morning. For the green summer. For the green grass. For the green eyes. For the great outdoors. For the internet and technology.

What are you grateful for, friend?
Read more : What are you grateful for today? | Views : 2598 | Replies : 7


The Courage to be Happy The Courage to be Happy

Happiness does not lie in external circumstances. A lottery winner is not happy. He's glad, if anything. He feels lucky, and probably thinks he deserved to win, "after all the hardship life put him through". But happiness? No, happiness isn't tied to an external event. A happy person is happy no matter what, and an unhappy person is unhappy no matter what.

Happiness is a choice, and it's not an easy one either. I maintain ...
Read more : The Courage to be Happy | Views : 3902 | Replies : 6


Where is the Joy? Where is the Joy?

This is a very powerful question. Where is the joy?

Sometimes we feel the joy, like when listening to some uplifting music, or seeing a child play, or seeing a beautiful landscape.

Feelings have a pattern though, a key if you will, by which they can be recalled. When you remember something bad that happened to you, the bad feeling returns. When you contemplate something good, the good feeling returns.

Joy can be found everywhere ...
Read more : Where is the Joy? | Views : 2447 | Replies : 0


 

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